The American Cancer Society New Healthy Eating Cookbook

By Jeanne Besser

Book Overview

Eat well and thrive with delicious, cancer-preventive recipes.The American Cancer Society New Healthy Eating Cookbook is your guide to making healthy eating a celebration of good food. Discover over 100 simple and satisfying recipes designed to nourish your body and tantalize your taste buds.This cookbook offers more than just recipes. It provides practical tips for healthy substitutions, smart shopping, and understanding portion sizes. Learn how to set up your pantry for success and incorporate physical activity into your daily routine. With updated research and recommendations, this edition makes healthy eating accessible and enjoyable for everyone.Discover flavorful dishes that support your well-being.Learn to make sustainable lifestyle changes for long-term health.Empower yourself with the knowledge to make informed food choices.For individuals, families, and anyone seeking a path to better health, this cookbook is your trusted companion on the journey to a vibrant, cancer-preventive lifestyle.

• Format: Paperback
• Language: English
• ISBN: 1604432373
• ISBN13: 9781604432374
• Release Date: November 2016
• Publisher: American Cancer Society
• Length: 232 Pages
• Weight: 1.69 lbs.
• Dimensions: 0.5" x 8.0" x 9.9"