The Healing Power of the Vagus Nerve [Chinese]

By [ DE ]

In this book, the author explains how the nervous system, especially the vagus nerve and the other nervous systems that synergize with it, control all the processes in the body, and what we can do to support them through specific movements. With the more than 100 exercises in the book, you can deeply relax and calm your mind and body, easily and effectively combat emotional and stress management problems, functional limitations and body dysmorphia, chronic illnesses, sensory disorders, and other physical and mental health problems, and live a life that is less prone to illness, anxiety, and tension.

• Format: Paperback
• Language: Chinese
• ISBN: 7571440572
• ISBN13: 9787571440572
• Release Date: November 2024
• Publisher: Bei Jing Ke Xue Ji Shu Chu Ban She