The Healing Power of Sleep: How to Achieve Restorative Sleep Naturally

by Sheila Lavery

Providing a natural alternative to over-the-counter sleep aids, a thorough guide discusses all aspects of the common problem of insomnia and includes such specific remedies as creating a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0684833522
• ISBN13: 9780684833521
• Release Date: July 1997
• Publisher: Fireside Books
• Length: 159 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.5" x 6.5" x 9.3"