Take a breath... Wow, life is so hectic these days! Everything seems to be keyed up to keep us permanently moving in the fast lane. We are constantly available through our phones and social media and it can feel as if the world expects us to juggle our time and to continuously keep going no matter what. Well, let's take a breath and, just for a second, let's see if we can't do things a little differently. The Mediterraneans have long been considered...