The Grapefruit Solution: Lower Your Cholesterol, Lose Weight and Achieve Optimal Health with Nature's Wonder Fruit

By Daryl L. Thompson

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0964238659
• ISBN13: 9780964238657
• Release Date: January 2004
• Publisher: LINX Corp
• Length: 326 Pages
• Weight: 0.35 lbs.
• Dimensions: 6.9" x 0.8" x 4.4"

Customer Reviews

Solid Solution!

I bought this book a little over a month ago. At first I thought it was going to be yet another fad book. Another so-called doctor jumping on the diet bandwagon. I went ahead and picked it up because it was the most affordable one on the rack. I was astounded by the level of effort and expertise that went into it's writing. The authors aren't trying to sell you a diet. Their point is to educate the public on the importance of living healthy, instead of merely trying to shed pounds. All in all I think it's a great buy. I learned a lot and am truly a changed person as a result of it.

Packed with information

This book I thought was going to be hokey, but it is packed with information on what grapefruit can do for you. It has a ton of concrete scientific information. The authors deliver the goods with a very readable book, talking about themselves and their "downhome" lifestyles. I wish it went further in the recommendations on diet, but on the otherhand, they are not trying to support a particular diet, just tell you to add grapefruit to whatever diet or lifestyle you are in to. I strongly recommend getting this book for anyone interested in improving their health.