The Gluten-Free Nutrition Guide

by Tricia Thompson

Book Overview

A delicious, nutritious gluten-free eating plan for life

From now on, a gluten-free diet doesn't have to mean taste-free, nutrition-free, and convenience-free. Yes, you must avoid a host of foods containing wheat, barley, rye, and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients

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• Format: Paperback
• Language: English
• ISBN: 0071545417
• ISBN13: 9780071545419
• Release Date: May 2008
• Publisher: McGraw-Hill Education
• Length: 256 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 6.3" x 9.0"

Customer Reviews

Excellent seller

I received this book in a timely manner and had no problems with this seller

GREAT for the newly diagnosed!

This is the first review I have ever written and it is for this book because it is so good! My 8 year old daughter was diagnosed with an advanced case of celiac disease on Friday. We immediately went to our nearest bookstore to find any and all books on living/cooking gluten-free. What I needed the most, however, was a book on what to look for in the foods I buy from now on. This book was EXACTLY what I was looking for! I read it in a day and am now armed with the information I need to venture to the grocery store this afternoon to do my first round of gluten-free shopping. I am most appreciative that Ms. Thompson included many gluten-free manufacturers' websites that I can visit to purchase needed products. Thank-you, Ms. Thompson, for providing just what I was looking for as I begin this gluten-free journey with my daughter.

The gluten-Free Nutrition Guide

This book really helps us Gluten-Free persons to understand better what we have to do & why. I strongly recommend this book to anyone but especially one who is newly diagnosed.

Good beginner's guide

This book is a great first book for gluten-free initiates. I've been eating a gluten-free diet for about a year now--reading tons of literature on the subject--so most of this book was a review for me. However, there were some gems about certain nutrients that I may lack and creative ways to add them to my diet. The recipes were also helpful and quick to make, unlike many other gluten-free recipe books where you have to have custom flour blends on hand to make anything.

The Gluten Free Nutrition Guide

This book is really helpful in many aspects of correct nutrition for eating healthy when having celiac disease. I am looking forward to trying the receipes inside also.