The Four Hatha Yogas And Practical Concentration And Meditation

by Ernest Egerton Wood

Book Overview

The Four Hatha Yogas And Practical Concentration And Meditation is a book written by Ernest Wood. The book explores the four types of Hatha Yoga and how they can be used to achieve physical, mental, and spiritual well-being. The four types of Hatha Yoga are Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga. Each type of yoga focuses on a different aspect of the self and has different techniques and practices.The book also delves into practical concentration...

• Format: Paperback
• Language: English
• ISBN: 1162890584
• ISBN13: 9781162890586
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 48 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 7.5" x 9.3"