The Energy Explosion Diet for Life: The Simple Diet Approach to Get You Lean for Life

By Zac Price

This is the approach to nutrition you've been waiting for! In it, professional fitness trainer Zac Price makes improving your diet easy to understand by outlining three simple principles- eating better foods, in better amounts, at better times. Zac believes that in regards to fitness, workouts should be hard but eating a healthy diet should not be. This is your guide to improve your diet, increase your energy, and get the results you want- so you can live your best. In The Energy Explosion Diet for Life you will learn to fundamentally eat well so that you never have to diet again, learn that eating a healthy diet can be delicious, fast, and simple, and find an easy to follow 21 day menu, food lists, quick and easy recipes, a diet journal and other helpful resources to help you lose weight and get fit!

• Format: Paperback
• Language: English
• ISBN: 145363083X
• ISBN13: 9781453630839
• Release Date: June 2010
• Publisher: CreateSpace Independent Publishing Platform
• Length: 76 Pages
• Weight: 0.44 lbs.
• Dimensions: 8.3" x 0.2" x 8.3"