The End of Craving: Recovering the Lost Wisdom of Eating Well

by Mark Schatzker

Book Overview

The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began--and how science is leading us back to healthier living and eating.

For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than...

• Format: Hardcover
• Language: English
• ISBN: 1501192477
• ISBN13: 9781501192470
• Release Date: November 2021
• Publisher: Avid Reader Press / Simon & Schuster
• Length: 272 Pages
• Weight: 0.95 lbs.
• Dimensions: 1.0" x 6.2" x 9.5"