The Diabetes Plate Solution

By Neelam Singh

A practical, evidence-based guide to managing diabetes without extreme restriction. This book introduces a balanced plate approach that focuses on adding nourishing foods rather than eliminating entire food groups. Grounded in clinical experience, it provides simple, culturally adaptable strategies to support steady blood sugar, sustainable habits, and long-term health.

• Format: Paperback
• Language: English
• ISBN: B0H8FRGM42
• ISBN13: 9798950511110
• Release Date: July 2026
• Publisher: Lumera Publishing
• Length: 264 Pages
• Weight: 1.83 lbs.
• Dimensions: 0.7" x 8.5" x 11.0"