The Diabetes Counter

By Jo-Ann Heslin M.A. R.D. CDN and Karen J Nolan Ph.D.

Book Overview

Living with Type 2 diabetes just got more manageable with this easy-to-use and fully updated guidebook with expert advice on food, nutrition, and diet. For more than twenty years, The Diabetes Counter has been helping people with type 2 diabetes and prediabetes control their blood sugar without sacrificing the foods they love. Specifically designed and completely revised for people with Type 2 diabetes, this in-depth and easy-to-use food counter reveals: - The early warning signs of diabetes - How to assess your risk, reduce it, and protect yourself from diabetes - More than 12,000 food listings, including calories, carbohydrates, sugar, fat, and more - What to eat from your favorite restaurants, plus all your favorite brand name and takeout foods, so you can stay healthy whether you're eating out or cooking at home - Diet and menu plans, complete with convenient charts and worksheets, tailor-made to meet your specific needs And much more.

• Format: Paperback
• Language: English
• ISBN: 1668085003
• ISBN13: 9781668085004
• Release Date: November 2024
• Publisher: Gallery Books
• Length: 752 Pages
• Weight: 1.45 lbs.
• Dimensions: 1.7" x 5.3" x 8.3"