Record what you eat--and see the rewards Now losing weight can be easier than ever before. It just takes organization. With this compact and portable page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink-snacks included - Easy-to-use format for recording your daily food intake and calorie total for up to 16 weeks - A convenient system for tracking your weekly progress - Invaluable dieting tips - A newly updated, compact calorie counter for instant information
Format:Paperback
Language:English
ISBN:0440504104
ISBN13:9780440504108
Release Date:February 1992
Publisher:Delta
Length:176 Pages
Weight:0.42 lbs.
Dimensions:0.4" x 4.1" x 8.1"
Recommended
Format: Paperback
Condition: New
$12.63
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List Price $14.00
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