The Complete Nutrition v2 Guidebook: Structural Components, Enzyme Cofactors, and Other Essential Things

By Stephen Estill

The Complete Nutrition v2 Guidebook: Structural Components, Enzyme Cofactors, and Other Essential Things

Simplified and summarized information from research studies and other trusted sources, covering dosages, food sources and functions for every vitamin, mineral, fatty acid, and organic compound of nutritional relevance - plus my pick for the very best supplement form for each.

A reference you'll actually use.

What's New?

Essential Fatty Acids SolvedNew E2 Vitamin IdentifiedAdditional Essential Minerals IdentifiedAdditional Essential Organic Compounds IdentifiedAnd More...

Also Included: Bonus information on things to avoid.

• Format: Paperback
• Language: English
• ISBN: B0H9JKKG7D
• ISBN13: 9798187771424
• Release Date: July 2026
• Publisher: Independently Published
• Length: 250 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"