The Complete Good Fat/ Bad Fat, Carb & Calorie Counter

by Lynn Sonberg

The history of diets, weightloss, and health has been a volatile one. Once we thought that calories were all that mattered, then we decided it was fat that was the enemy, then came the low–carb craze.... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0061231274
• Release Date: April 2007
• Publisher: Harper
• Length: 304 Pages
• Weight: 0.35 lbs.
• Dimensions: 6.8" x 0.8" x 4.2"

Customer Reviews

Good Fat Bad Fat

I found this to be very helpful. Its a good reminder of what we sometimes think is good fat and it isn't. I purchased this book to help a achild with Juvenile diabetes.

Great Book

The Complete Good Fat/Bad Fat Carb & Calorie Counter has worked will for me in helping me to select food that will help me lose weight and lower my bad colestoral. My good colestoral is doing great. Thanks for the help, Mary Mckinzie Renison.