The Chili Pepper Diet: The Natural Way to Control Cravings, Boost Metabolism and Lose Weight

by Heidi Allison

Book Overview

Permanent weight loss and great health can be found in the produce section of any grocery store. Not just a source to spice up salsa, chili peppers can curb the appetite, reduce unhealthy cravings,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1558749268
• ISBN13: 9781558749269
• Release Date: January 2002
• Publisher: Hci
• Length: 300 Pages
• Weight: 0.65 lbs.
• Dimensions: 1.1" x 6.1" x 9.5"

Customer Reviews

Well researched.

This is a fun weight loss book with great recipes and good research. Allison's sense of humor makes it an entertaining read as well as informative. There's a chili recipe for every level of 'hot' even for those of us not quite ready for eye popping thermo nuclear heat. A great book to add to your best cook books shelf.