The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

by Mike Dow

Book Overview

Is stress preventing you from enjoying your daily life? Do you find that you're becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 140194647X
• ISBN13: 9781401946470
• Release Date: September 2015
• Publisher: Hay House
• Length: 304 Pages
• Weight: 1.25 lbs.
• Dimensions: 1.1" x 6.2" x 9.3"

Customer Reviews

Not worth the paper it's printed on

This is a book that didn't need to be written. All of the ideas are out there on the internet and better fleshed out in other sources. Eat well, exercise and move often, avoid distraction, seek spirituality. The only thing this book adds is 200 pages of pop-straw-man arguments and a completely unhelpful/unrealistic framework for interventions at the end.