The Big Mediterranean Complete Diet Cookbook: 130 Recipes

by Robert E Fort

Personalizing your approach Discover three full meal plans aimed at weight reduction, heart health, and general wellbeing to help you ease into the Mediterranean diet and address particular problems.

The Mediterranean Way of Life

Discover the origins and advantages of this healthy lifestyle, as well as a full description of the key Mediterranean food categories.

• Format: Paperback
• Language: English
• ISBN: 1804773395
• ISBN13: 9781804773390
• Release Date: August 2022
• Publisher: Robert E. Fort
• Length: 94 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"