The Anderson Method: The Secret to Permanent Weight Loss

By William Anderson

Book Overview

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 1935097288
• ISBN13: 9781935097280
• Release Date: January 2009
• Publisher: Two Harbors Press (MN)
• Length: 153 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.5" x 8.8"

Customer Reviews

Simply Simple

To start with, what a good book! Certainly easy reading with simple application. (Great Gifts) This concept is so simple and after 45 years of trying to control my weight and/or lose weight it is unbelievable! During this time frame I have probably tried all of the traditional,popular,and fad weight loss ideas out there. In 4 months I lost 32 pounds and it was sooooo simple. I cannot believe this simple concept works! To get past unbelief to success was a major mile stone in my life and now it is reality. This concept is something that I can live with, for the rest of my life, by using the new techniques that have been introduced to me. The new mind set that has become a habit in every day living and thinking has been the positive approach required for me to develop a long term committment with success. For the first time in my life I have been able to delete in my mind all the usual negative thoughts, memories and rules of weight loss to adapt a new life style. So therefore the word "Diet" is no longer in my vocabulary with life style as a replacement. I have been privilaged to work with William Anderson directly and find it a life changing experience that has improved my self image and my health. I still cannot believe that this concept works and really is easy.

The last diet book you will ever have to buy!

I have never written a review and i see that this book had only one review and that is my reason for it. This book is brilliant and anyone that has a serious weight issue can only benefit from this easy to read book. It was easy to understand and i felt like the author specifically wrote it for me. You will feel the same. His approach is unique and you have to know that it is because the author himself has lost over 140 pounds himself. So it is coming from his heart and he really cares. I can only say this because I phoned the author myself to let him know how much his book had impacted me and he called me back and he spoke to me for a extended amount of time. His help was enormous to me that day and it has stayed with me long after that conversation. I have lost 16 pounds in a short amount of time and i know i can easily do the rest with this brilliant book. Thank you Mr. William Anderson for speaking from your heart about a subject that i have struggled with for my 50 years.

It Works. It Just Works.

As a former Anderson Method client and now provider of The Anderson Method in Roswell, GA, I can report first-hand that The Anderson Method works. I lost weight. My clients are losing weight. More than that, they are gaining their lives back one step at a time. The Anderson Method does not just change your relationship with food - although that in itself is a life-changeing achievement. The Anderson Method brings very large, positive changes to your relationship with yourself, with family, friends, co-workers, and with the world in general. My clients are no longer depressed. They are hopeful for their future and their future relationships. This is the most rewarding work I can imagine doing. Changing people's lives for the better on the inside and the outside! Melissa Lester, LCSW, Providing The Anderson Method in Roswell, GA

The Anderson Method

The Anderson Method for lasting weight loss is easy reading and an extremely effective plan for those suffering from obesity.It is probably the best of its kind. The author's approach is different from all the others and gives the reader an understanding and a way to beat the fat permanently. Joyce Rubin LCSW clinical social worker