The Alexander Technique: How to Use Your Body Without Stress

by Wilfred Barlow

Book Overview

The Alexander Technique, a revolutionary method of bodywork pioneered by the late F.M. Alexander, provides the key to successful body dynamics. Now, in this updated and revised edition, Wilfred... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0892813857
• ISBN13: 9780892813858
• Release Date: February 1991
• Publisher: Healing Arts Press
• Length: 256 Pages
• Weight: 0.05 lbs.
• Dimensions: 1.1" x 5.4" x 8.3"