The About.com Guide to Getting in Shape: Simple and Fun Exercises to Help You Look and Feel Your Best (About.com Guides)

By Paige Waehner

Finding motivation, choosing a routine, and scheduling time are the greatest challenges for would-be exercisers. "The About.com Guide to Getting in Shape" features all the straightforward workouts and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 159869278X
• ISBN13: 9781598692785
• Release Date: January 2007
• Publisher: Adams Media Corp
• Length: 277 Pages
• Weight: 1.42 lbs.
• Dimensions: 8.5" x 1.0" x 8.3"