30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals

by Cheryl Strachan

Book Overview

Fast, flavorful recipes for a strong, healthy heart

Food is a critical driver of heart health, and this heart healthy cookbook helps you take the wheel. The 30-Minute Heart Healthy Cookbook is full of simple, quick, and satisfying meals the whole family will love.

Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious, low-sodium meals. Many recipes call for just...

• Format: Paperback
• Language: English
• ISBN: 1641526327
• ISBN13: 9781641526326
• Release Date: September 2019
• Publisher: Rockridge Press
• Length: 218 Pages
• Weight: 1.13 lbs.
• Dimensions: 0.6" x 7.5" x 9.3"