The 12-Week Fitness Project: Updated for 2021 with 12 Extra Guidelines

by Rujuta Diwekar

Book Overview

Lose inches. Gain health. Sleep better. In just 12 weeks. Want to get fit but don t know how to start? Let India s #1 nutritionist and health advocate Rujuta Diwekar help you.

• Format: Paperback
• Language: English
• ISBN: 9353450888
• ISBN13: 9789353450885
• Release Date: January 2020
• Publisher: Juggernaut Publication
• Length: 672 Pages
• Weight: 0.09 lbs.
• Dimensions: 1.6" x 5.5" x 7.9"