Teach Yourself Managing Stress, New Edition (Teach Yourself: Health & New Age)

By Terry Looker and Olga Gregson

Stress affects us all. Although some stress can lead to stimulation, creativity, and success, it can also be detrimental to our health, relationships, and performance. Terry Looker and Olga Gregson... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071621059
• ISBN13: 9780071621052
• Release Date: May 2009
• Publisher: McGraw-Hill
• Length: 240 Pages
• Weight: 0.50 lbs.
• Dimensions: 7.8" x 0.6" x 5.1"

Customer Reviews

so practical

i agree at any idea in this book.Something like a book at Dail Karnegy.Have many ways for action.