Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps

by Liz Josefsberg

Book Overview

"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book form--smart, supportive, and full of practical, simple solutions. Liz changed my life and my whole concept of dieting--and now can change, yours too."

--Jessica Simpson

When...

• Format: Hardcover
• Language: English
• ISBN: 1944648666
• ISBN13: 9781944648664
• Release Date: December 2017
• Publisher: BenBella Books
• Length: 280 Pages
• Weight: 0.95 lbs.
• Dimensions: 9.3" x 0.9" x 6.3"