Tai Chi: Ancient Physical Systems for Creating Inner Harmony and Equilibrium

by Andrew Popovic

Book Overview

The ancient art of t'ai chi has long-recognized benefits, which range from improved muscular strength to promoting health and longevity. Respected for centuries in China, it has more recently... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844768198
• ISBN13: 9781844768196
• Release Date: October 2010
• Publisher: Southwater Publishing
• Length: 128 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.5" x 8.9" x 11.6"