Strengthening the Vagus Nerve: Yoga Sequence

by Kristen MacNeil

The Vagus Nerve is the longest cranial nerve in the body. It starts at the base ofthe skull and extends all the way down to the heart, lungs, digestive tract, andother abdominal organs. It controls our fight or flight response. People with lowvagal tone may frequently suffer from sickness, negative moods, depression, andheart issues. People with optimal vagal tone are more resilient under stress andhealthier.This sequence will help you gain comfort...

• Format: Paperback
• Language: English
• ISBN: B08NF3362Z
• ISBN13: 9798563892934
• Release Date: November 2020
• Publisher: Independently Published
• Length: 24 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"