Strength Training Deck

by Joan Pagano

Shape up without bulking up, and get a strong, feminine body, in the gym or at home. The Strength Training for Women Deck includes workouts that will boost your metabolism, so you can burn calories... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0756623650
• ISBN13: 9780756623654
• Release Date: October 2006
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 57 Pages
• Weight: 0.85 lbs.
• Dimensions: 1.3" x 4.3" x 5.8"