Strength Endurance Secrets: Build An Unstoppable 2nd Wind

By Douglas Setter

Learn the long-forgotten secrets of strength and endurance from body alignment, breathing, muscle control, flexibility, non-caloric eating, mental programming and recovery. Based on the methods from champion athletes and warriors of the past, before special apparatus or steroids were ever heard of. Get the winning edge over the competition.

• Format: Paperback
• Language: English
• ISBN: 0987810715
• ISBN13: 9780987810717
• Release Date: December 2017
• Publisher: Canadian ISBN Agency
• Length: 190 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"