Sports Supplements: Which Nutritional Supplements Really Work

by Anita Bean

More and more people incorporate sports supplements into their training regime and diet, but there isn't a lot of good information out there to help them make informed decisions. What should you take? What shouldn't you take? What will actually benefit you?

Sports supplements are a global industry, and a vast array of sports supplements are now available from supplement companies, gyms, health food stores, and supermarkets. And they're...

• Format: Paperback
• Language: English
• ISBN: 1472909666
• ISBN13: 9781472909664
• Release Date: June 2015
• Publisher: Bloomsbury Sport
• Length: 160 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.3" x 5.3" x 7.9"