Somatic Therapy for Kids: A Practical Guide to Help Children Cope with Anxiety and Overwhelm

By Rowan Elise

Is your child anxious, overwhelmed, or constantly melting down?
It might not be bad behavior-it could be a dysregulated nervous system.
Somatic Therapy for Kids gives you practical, body-based tools to help children manage anxiety, sensory overload, and big emotions. Rooted in science but written for real life, this guide helps you understand your child's signals and respond with calm, connection, and confidence.
Learn how to:
- Spot physical signs of overwhelm early
- Use breath, touch, and movement to regulate emotions
- Build daily routines that support nervous system health
- Help kids-especially neurodivergent ones-feel safe in their bodies
If you're a parent, teacher, or therapist looking for real tools that work, this book is for you.
Bring calm to chaos-one grounded moment at a time.

• Format: Paperback
• Language: English
• ISBN: B0FDR85LP7
• ISBN13: 9798288668227
• Release Date: June 2025
• Publisher: Independently Published
• Length: 214 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"