Coping with Social Anxiety

by Heather Moehn

Book Overview

Every teenager experiences moments of anxiety, but how should he or she deal with those times when anxiety causes panic, depression, or a reduced sense of self-esteem? Moehn not only reveals the nature and history of our social anxieties but details many straightforward depictions of teens who suffer from this disorder. Different methods of eliminating or reducing anxiety are also discussed, including behavioral modification, relaxation therapy, hypnosis,...

• Format: Library Binding
• Language: English
• ISBN: 0823933636
• ISBN13: 9780823933631
• Release Date: January 2001
• Publisher: Rosen Young Adult
• Length: 112 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 5.9" x 9.7"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12