Sleep Well Tonight (Self-Indulgence Series)

by Barbara L. Heller

Don't lose another precious night's sleep! By following Barbara Heller's simple, natural approach you can enjoy night after night of restful sleep. You'll find a host of strategies for sound slumber -- from ways to make your bedroom more "sleep friendly" to recipes for herbal baths that will help you relax. Book jacket.

• Format: Paperback
• Language: English
• ISBN: 1580178936
• ISBN13: 9781580178938
• Release Date: February 2004
• Publisher: Storey Publishing, LLC
• Length: 64 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.2" x 4.3" x 5.0"