Skinny Bitchin': A "Get Off Your Ass" Journal to Help You Change Your Life, Achieve Your Goals, and Rock Your World!

by Rory Freedman and Kim Barnouin

Are you sick and tired of your unfulfilling, uninspiring, uneventful existence? Good Getting honest and clear with yourself is step one in creating the life you've always wanted The Bitches are back... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0762435372
• ISBN13: 9780762435371
• Release Date: December 2008
• Publisher: Running Press Book Publishers
• Length: 192 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 5.2" x 7.2"

Customer Reviews

Real Cool

I really liked the journal it was real down to earth and inspirational..wish it had lines to write on though. It kills my OCD to not have them so I make my own but other than that I really liked it.

Best book ever about food and lifestyle

I am a woman who is very careful about eating good food, do the right amount of exercise and living a healthy lifestyle. It is so true as we age it is becoming more difficult to stay in shape. I always watched what I ate and eat, and I now needed some education and straight talk about the truth and food, not some hidden and "sugar coated" words. Well, I am crazy about certain cheeses and seafood and chocolates, however after reading this book I have to say that I immediately shifted my eating habbits and what I eat it has dramatically changed. YOU ARE WHAT YOU EAT AND SUGAR IS THE DEVIL just like Kim and Rory say. I love love love this book and the cookbook and the journal. I feel better, healthier in better moods since I eat as recommended by these beautiful divas, I am a little diva myself, thanks guys, you ROCK. Andrea, Texas

Get this one!

I liked the girls' diet book, so I saw this one and thought why not? So glad I did. It really did inspire me and motivated me to do something with my life, mainly some yoga! If you're in the market for a fun book that gives some good tips, get this one. It's a keeper. Also, if you want, check out their diet book--Skinny Bitch.

amazing!!

this journal does what it says! this is EXACTLY what i expected. it is perfect for going at your own pace and taking a step back and smiling and realize yourlife doesnt suck that bad! my friends say i should have been the "bitch" that wrote it. i bought it for my friend as well b/c i think she really needed the fire lit under her butt too! i recommend even if you dont want to journal b/c it makes you at least think about stuff.

These chicks are fly!

When I saw the title, i thought hmmmmmm, they are going to put me off of the prayer team at church. But on the contrary, this book was a wake up call and it has changed my life forever. Easy to use, very applicable ideas. It was like i had my best friend cheering me on, and giving me the real truth about the why and what i can do to really change my body.