Six Weeks to OMG: Get Skinnier Than All Your Friends

By Venice A. Fulton

Book Overview

If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth: -Skipping breakfast can be healthy -Certain fruits instantly block fat loss -Small, frequent meals frequently pack on the pounds -Juices and smoothies cause overeating -Exercise is about much more than how much and how hard -Broccoli carbs can be worse than soda carbs Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, Six Weeks to OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast! Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone -- can get skinny. Learn how with Six Weeks to OMG. "The publishing sensation that is rivaling The Dukan Diet ." -- The Times "Extreme weight-loss techniques that are taking the weight-loss world by storm." - Daily Mail

• Format: Hardcover
• Language: English
• ISBN: 1455528269
• ISBN13: 9781455528264
• Release Date: July 2012
• Publisher: Grand Central Life & Style
• Length: 304 Pages
• Weight: 1.14 lbs.
• Dimensions: 9.3" x 1.3" x 6.5"