self-Help: Personal development

By D. Salah Medani Mohamed

Self-help and personal development books are designed to help individuals gain greater self-awareness and understanding of their personal problems. These books often contain practical advice and strategies on how to address issues such as stress, anxiety, depression, low self-esteem, and other areas of difficulty. They often provide guidance on how to develop healthy habits, build better relationships, and set achievable goals. These books can also provide a greater understanding of how one's thoughts and feelings shape their behavior and how they can use this knowledge to make positive changes in their lives.

• Format: Paperback
• Language: English
• ISBN: B0BVD5Q2XB
• ISBN13: 9798376520017
• Release Date: February 2023
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"