Self-Care at Work: Navigating Stressful Work Environments with Ease

by Linda Evans

Are you tired of feeling overwhelmed by the demands of your work environment? Struggling to maintain a healthy work-life balance? Discover the transformative power of self-care with "Self-Care at Work: Navigating Stressful Work Environments with Ease"

In this essential guide, you'll unlock the secrets to navigating workplace stress with ease. From practical techniques for managing stress in the moment to creating healthy boundaries that protect...

• Format: Paperback
• Language: English
• ISBN: B0CCCPT9YK
• ISBN13: 9798853458987
• Release Date: July 2023
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"