Seeking Silence: Exploring and Practicing the Spirituality of Silence

By Anthony Strano

Book Overview

Silence--deep inner silence--opens the pathways to spiritual self-discovery. But where can we find that silence in our noise-polluted world? This book-and-CD set provides a practical toolkit for escaping the clashing sounds of everyday life. Through gentle insights and guided meditations, it provides a quiet space for making mindful choices and learning to enjoy the profound benefits of tranquility-even in the midst of a world of physical noise.

• Format: Hardcover
• Language: English
• ISBN: 1402784163
• ISBN13: 9781402784163
• Release Date: June 2011
• Publisher: Sterling Publishing (NY)
• Length: 95 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 5.7" x 8.2"