Saving Your Sight: A natural approach to macular disease and degeneration

By Dr Jenny Livanos Optometrist

Saving Your Sight: A Natural Approach to Macular Disease and Degeneration offers a comprehensive, evidence-based guide for anyone navigating an AMD diagnosis or hoping to protect their central vision as they age. Written by holistic optometrist and nutritionist Dr. Jenny Livanos, drawing on over thirty years of clinical experience and 100,000+ eye examinations, the book moves well beyond the standard "injections and supplements" conversation patients typically receive. It explains the real biology of dry and wet AMD, gives an honest appraisal of conventional treatments including AREDS2 and anti-VEGF therapy, and lays out a full natural protocol covering targeted nutrition, the Mediterranean diet, evidence-based supplementation, emerging therapies like photobiomodulation and microcurrent stimulation, natural eye exercises, lifestyle medicine, and the often-overlooked mind-eye connection. Practical, compassionate, and grounded in current research, this book gives readers genuine tools to slow progression, protect their remaining vision, and take real ownership of their eye health - whether used alongside medical treatment or as a proactive, preventive approach.

• Format: Paperback
• Language: English
• ISBN: B0H7QJD5LL
• ISBN13: 9798185058374
• Release Date: June 2026
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.7" x 9.6"