Running Your First Marathon: The Complete 20-Week Marathon Training Plan

by Andrew Kastor

Book Overview

"Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Just as Andrew has helped me on my journey, he is sure to help you on yours."-Ryan Hall, US Olympic Marathoner, holder of the US record in the half marathon, and marathon training expert

As a marathon training coach for world-class runners and Olympic medalists, Andrew Kastor knows what it takes...

• Format: Paperback
• Language: English
• ISBN: 1939754305
• ISBN13: 9781939754301
• Release Date: January 2018
• Publisher: Callisto
• Length: 150 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.4" x 8.4" x 8.9"