Runner's Lifestyle Log

by John Stanton and Nick Lees

Half of this book is a safe, expertly designed program providing guidance to reach your fitness goals. The other half is a year-long log to keep track of your daily activity, mileage and notes. This... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1551051303
• ISBN13: 9781551051307
• Release Date: September 1997
• Publisher: Lone Pine Publishing
• Length: 200 Pages
• Weight: 0.96 lbs.
• Dimensions: 0.8" x 6.5" x 9.3"