Run For God: The 5K Challenge A practical guide to running and a 12-week training plan with a Christian focus.

By Mitchell Hollis

Book Overview

People take up running for many reasons, from weight loss to offseason conditioning for athletics to improved cardiovascular health. But did you know that running is an effective way to strengthen one... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1615072535
• ISBN13: 9781615072538
• Release Date: January 2010
• Publisher: CrossBooks Publishing
• Length: 156 Pages
• Weight: 0.58 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"