Rewire Your Brain: Think Your Way to a Better Life

by John B. Arden

Book Overview

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices

Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be "hardwired" to function in predetermined ways. It turns...

• Format: Paperback
• Language: English
• ISBN: 0470487291
• ISBN13: 9780470487297
• Release Date: March 2010
• Publisher: Wiley
• Length: 256 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"