Restoring Your Intestinal Flora: The Key to Digestive Wellness

by Christopher Vasey

Book Overview

Easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation

- Examines the many functions of your intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects

- Explores the major causes of weakened flora, especially the overuse of antibiotics and the overconsumption of refined, low-fiber foods in the modern diet

- Details how to restore your...

• Format: Paperback
• Language: English
• ISBN: 1644110938
• ISBN13: 9781644110935
• Release Date: May 2021
• Publisher: Healing Arts Press
• Length: 144 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.5" x 5.3" x 8.1"