Mindful Tots: Rest & Relax

by Whitney Stewart

Book Overview

Help toddlers rest, relax, and get ready for sleep. This sturdy board book is designed to enable caregivers to practice a basic mindfulness technique -- a calming body scan -- with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S.Ed., Mindful Tots: Rest & Relax uses simple, straightforward...

• Format: Board book
• Language: English
• ISBN: 1782859357
• ISBN13: 9781782859352
• Release Date: April 2020
• Publisher: Barefoot Books
• Length: 14 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 6.5" x 6.5"
• Age Range: 2 to 4 years