ReMindful Food and Mood Journal: A Guide to Authentic Eating

by Collin Christine McShirley

The purpose of this guide is to help you examine the reasons why you're overeating. It will help you examine the "why" "what" "when" and "how" of your eating. Once you start to see a pattern of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 152347971X
• ISBN13: 9781523479719
• Release Date: January 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 110 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"