Release Your Obsession with Cheat DAZE: Heal from the Inside Out

By Lisa Ortigara Crego

Release the Obsession with Cheat DAZE, Heal from the Inside Out. Cheat DAZE is not your common diet book--it's not about a diet at all--the subject is a freedom you never imagined--freedom from the Cheat DAZE food frenzy that seizes you on any and every special occasion. Well, no more. This is a new way of relating to food. Imagine that you feel no gripping rush toward "willpower," or guilt, or jonsing, or any of those old, familiar, feelings when that urge comes on and you know you're going to cave.

By the time you finish reading Release your Obsession with Cheat Daze: Heal from the Inside Out, you'll be able to skillfully arrest any inner and outer turmoil focused on the one cheat day--that often turns into days--and the Daze, as you enter Zombie Zone. But instead, for once, you will live free from the burdens and fears of giving into sugary, high-fat food selections, no longer white knuckling and forcing change in an unnatural way. You will no longer live for the cheat day. You will no longer live for the food, but enjoy what you eat to fulfill your miraculous body's real needs--and thrive.

• Format: Paperback
• Language: English
• ISBN: 0999302523
• ISBN13: 9780999302521
• Release Date: December 2019
• Publisher: Madeira Publishing
• Length: 334 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.8" x 5.3" x 8.0"