Refuse to Regain! : 12 Tough Rules to Maintain the Body You've Earned!

By Barbara Berkeley

Book Overview

Offering "12 Tough Rules to Maintain the Body You've Earned," "Refuse to Regain" provides a comprehensive game plan to permanently lock in your new weight. Berkeley teaches you to use a set of tools... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1884956939
• ISBN13: 9781884956935
• Release Date: August 1970
• Publisher: Quill Driver Books
• Length: 288 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.9" x 6.0" x 9.3"