The path of the Awakened Body is a path of mindfulness, deep body listening and spiritual practice. From your first breath each morning, to the first sip of water or bite of food, to the ways we touch and love those who cross our path, you are born to walk the world in an Awakened Body. During the Winter Seasonal Cleanse, we embrace the darkness of the winter months as an opportunity for inwardness and self-reflection. With the sunlight dimmed, our wintertime 40-day journey of transformation reveals the light within.