Reclaiming Your Breath.: Thriving with Chronic Lung Conditions.

By Amaya Hermione

A chronic lung condition can feel overwhelming, but it doesn't have to define your life. Amaya Hermione with compassionate insight, delivers the most complete roadmap to respiratory wellness available today. This book decodes every major lung condition, from Asthma and COPD to Pulmonary Fibrosis and Long COVID complications.

Learn to identify symptoms, master effective breathing techniques, and manage the emotional toll of chronic illness. Take control of your diagnosis, embrace hope, and start Reclaiming Your Breath today.

• Format: Paperback
• Language: English
• ISBN: B0FWXX3P8S
• ISBN13: 9798270407612
• Release Date: October 2025
• Publisher: Independently Published
• Length: 216 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"