Recipes for Runners: Nutritional Diets to Improve Every Athelete's Performance

by Sammy Green

Good nutrition is of the utmost importance if athletes and runners are to achieve peak performances. The author is a successful marathon runner whose diet was developed with her husband, a practising... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0572014996
• ISBN13: 9780572014995
• Release Date: December 1991
• Publisher: Foulsham
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.5" x 5.1" x 7.8"